What if I need to speak after saying Hamapil?
The pasuk (verse) in Tehillim says, “Imru ve’levavchem al mishkavchem v’domu selah” (reflect in your hearts upon your beds and be silent forever)—from which stems the halachic restriction of speaking after completing the recitation of the nighttime Shema.
Those who recite the nighttime Shema with the traditional nusach (variation in prayer text from one Jewish community to another) conclude with Hamapil and do not speak afterwards. Some poskim explain that the brachah of Hamapil is an actual brachah on slumber and there should be no hefsek (interruption) between its recitation and falling asleep, similar to the requirement to eat immediately after reciting the brachah on food. Others maintain that the brachah of Hamapil is a statement on a general phenomenon: minhago shel olam (conventional custom) is that nighttime is for sleep. According to that opinion, Hamapil is recited whether the individual’s habit is to immediately fall asleep after saying it—or not.
It is more important to recite Hamapil than to uphold the shitah (opinion) that requires abstaining from speaking afterwards. Lying down to sleep without reciting Hamapil is compared by some authorities to partaking of food without a brachah. Certainly, an individual should not refrain from saying Hamapil out of concern that they will be compelled to speak after reciting it.
There is room for leniency in speaking after reciting Hamapil for the sake of a mitzvah—for example, if someone finds they had forgotten to recite Asher Yatzar (blessing after using the facilities) or a brachah acharonah (after-blessing on food)—or if they must show respect for a parent by answering their call. There is also dispensation for an insomniac: once the amount of time has passed by when the average person would have fallen asleep, they are permitted to speak.
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